Owls Class - Dance-fit for adults
For adults only
What can you expect?
For adults only
An upbeat session for all abilities to get moving to music in a fun way! If you're looking for a way to reach your daily step goal, or just a chance to get out of the house and do something different, BIRDS are ready to welcome you.
We are looking to add another class!
Venues & Times
What can you expect?
For adults only
Tuesdays, 7:15-8:15pm at BIRDS HQ (located inside of Squab Storage - Stowmarket)
Thursdays, 7-8pm
at Bacton Village Hall, IP14 4LW
What can you expect?
What can you expect?
What can you expect?
- Infamous dance tracks
- Upbeat warm ups
- Stretching
- Easy to follow routines
- Like minded, local people
- Positive vibes
- Uplifting atmosphere